Cookie Policy

At Wellnessnutridocs, we use cookies and similar tracking technologies to improve your experience on our website. This Cookie Policy explains what cookies are, how we use them, and how you can manage your cookie preferences.

Our Address: ul. Kwiatowa 194, Lublin

What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information about your browsing activity and preferences, allowing websites to recognize returning visitors and enhance user experience.

Cookies may be persistent (remaining on your device until you delete them) or session-based (deleted when you close your browser). They are commonly used to remember login information, language preferences, and content personalization.

Types of Cookies We Use

1. Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as security, network management, and accessibility. Essential cookies cannot be disabled without affecting site functionality.

Examples: Session identifiers, security tokens, CSRF protection

2. Performance & Analytics Cookies

We use these cookies to analyze how visitors interact with our website. They help us understand which articles are most read, how long visitors stay on pages, and how they navigate through our content. This data helps our editorial team improve content quality and relevance.

Provider: Google Analytics (GA4)

3. Functional Cookies

These cookies remember your preferences, such as language selection, font size adjustments, and reading preferences. They enhance your personalized experience when you return to our site.

Examples: Language preferences, theme settings, reading history

4. Marketing & Advertising Cookies

We may use these cookies to display relevant content recommendations and understand which topics interest our readers. They help us show you articles and information aligned with your reading interests.

Providers: Meta Pixel, Google Ads, content recommendation engines

5. Social Media Cookies

When you interact with social sharing buttons or embedded social media content, these platforms may set cookies to track your engagement and improve their services.

Providers: Facebook, Twitter/X, LinkedIn, Instagram

Detailed Cookie List

Cookie Name	Provider	Type	Expiration	Purpose
`_ga`	Google Analytics	Analytics	2 years	Unique visitor tracking
`_ga_*`	Google Analytics	Analytics	2 years	Session tracking
`_gid`	Google Analytics	Analytics	24 hours	Page interaction tracking
`PHPSESSID`	Wellnessnutridocs	Essential	Session	Site functionality
`wnd_preferences`	Wellnessnutridocs	Functional	1 year	User preferences (language, theme)
`_fbp`	Facebook	Marketing	3 months	Content engagement tracking
`fr`	Facebook	Marketing	3 months	Ad delivery and measurement
`wnd_consent`	Wellnessnutridocs	Essential	1 year	Cookie consent preferences

How We Use Cookies

1

Improving Site Performance

Analytics cookies help us understand page load times, user behavior patterns, and technical issues so we can optimize our platform.

2

Personalizing Your Experience

Functional cookies remember your language selection, theme preference, and reading history to provide a tailored browsing experience.

3

Content Recommendations

Marketing cookies help us recommend articles and wellness topics that match your interests and reading patterns.

4

Security & Fraud Prevention

Essential cookies protect your account, prevent unauthorized access, and maintain the security of our platform.

5

Editorial Analytics

Our editorial team uses aggregated analytics data to understand which wellness topics resonate with readers and inform content strategy.

Managing Your Cookies

Cookie Consent Banner

When you first visit our site, you'll see a cookie consent banner. You can choose to accept all cookies, decline non-essential cookies, or manage your preferences individually.

Browser Controls

You can manage cookies through your browser settings:

• Chrome: Settings → Privacy and security → Cookies and other site data
• Firefox: Preferences → Privacy & Security → Cookies and Site Data
• Safari: Preferences → Privacy → Manage Website Data
• Edge: Settings → Privacy, search, and services → Clear browsing data

Disabling Cookies

You can disable cookies in your browser settings, but please note that:

Some website features may not function properly
Your preferences may not be saved
You may need to log in repeatedly
Performance analytics cannot be collected

Opt-Out Options

For third-party cookies, you can use these opt-out tools:

• Google Analytics: Google Analytics Opt-out Browser Add-on
• Facebook: Ad Preferences Settings
• Network Advertising Initiative: NAI Opt-Out Tool

Do Not Track (DNT)

Some browsers include a "Do Not Track" feature. While we respect this setting, we cannot guarantee all third-party services will honor it. We recommend using browser controls or our cookie management tool for the best results.

Data Protection & Privacy

We take your privacy seriously. Cookies used on our site are processed in accordance with applicable data protection regulations, including GDPR and local privacy laws. All data collected through cookies is:

• Processed securely and encrypted where applicable
• Used only for the stated purposes in this policy
• Shared with third parties only when necessary and as described here
• Retained only as long as needed

For complete details on how we handle your personal data, please review our Privacy Policy.

Third-Party Services

Our website integrates with third-party services that may set their own cookies:

Google Analytics (GA4): Analyzes website traffic and user behavior. Google Privacy Policy

Meta/Facebook Pixel: Tracks user interactions for content optimization. Facebook Cookies Policy

Social Media Platforms: Enables social sharing and embedded content. Each platform manages its own cookies per their individual policies.

We are not responsible for third-party cookies. Please review their privacy policies for information about their data practices.

Updates to This Policy

We may update this Cookie Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. We will notify users of significant changes by updating the "Last updated" date at the top of this page and, when required, by prominently displaying notice of major changes on our website.

Your continued use of our website following any changes constitutes your acceptance of the updated Cookie Policy.

Questions About Cookies?

If you have questions or concerns about how we use cookies, or if you'd like to submit feedback about our content and policies, please contact our editorial team.

Wellnessnutridocs Editorial Team

ul. Kwiatowa 194, Lublin

Email: [email protected]

For content questions and editorial feedback, visit our FAQ page or browse our latest articles.

🌿 Did you know?

This Cookie Policy is part of our commitment to transparency and user privacy. Last updated: January 2024